Category health

Nutrino

Nutrino

Join the Health Revolution!  Nutrino’s goal is to end the problem of conflicting nutritional advice and make healthy living easy for everyone everywhere.

Livestrong myQuit Coach

Livestrong MyQuit Coach

A new year, a new life.  It’s time to design a personalized plan to help you quit smoking.  Dare to Quit Smoking.

Pocket Yoga

Pocket Yoga

Full yoga classes. Roll out your mat, make your selections, and you are ready to go! Pocket Yoga is like being in an actual yoga studio.

Instant Heart Rate app

Instant Heart Rate by Azumio

Measure your heart rate instantly using your phone’s camera to detect the pulse from your fingertip.  See every heart beat on the monitor.

my fitness pal

My Fitness Pal

Reach your weight loss goals using a smartphone calorie counter. Set a daily calorie goal and record your daily food and exercise to make sure you stay on track.

Sleep Time by Azumio

How well did You sleep?  Can an app really help you to a better night’s sleep?  

Using Health Apps

Any thing new can be daunting and so it is with the concept of using health and fitness apps.