Monthly Archives: January 2014



Join the Health Revolution!  Nutrino’s goal is to end the problem of conflicting nutritional advice and make healthy living easy for everyone everywhere.

Livestrong myQuit Coach

Livestrong MyQuit Coach

A new year, a new life.  It’s time to design a personalized plan to help you quit smoking.  Dare to Quit Smoking.

7 minute Workout

the 7 minute workout – not quite

The 7 minute workout took the exercise world by storm in 2013 and spawned a number of smartphone apps to get you moving.  The trouble is the workout is not what it’s cracked up to be.